Hard water is a term used to describe water that has a high mineral content. While hard water is not harmful to your health, it can have a negative impact on your skin. Here’s the low down on how hard water affects your skin and what you can do to mitigate them.
What Is Hard Water?
Hard water is water that has a high concentration of minerals, particularly calcium and magnesium. These minerals are picked up as water passes through rock and soil, and they can have a negative impact on your skin. “Calcium and magnesium in hard water react with fatty acids in your soap and shampoo to form chemicals that coagulate,” says Tess Mauricio, a board-certified dermatologist in Beverly Hills.1 Hard water can be found in many areas around the world, and it can be particularly prevalent in areas with a lot of limestone or chalk.
How Does Hard Water Affect Your Skin?
Hard water can have a negative impact on your skin in several ways. Here are some of the most common effects:
Dry Skin
One of the most noticeable effects of hard water on your skin is that it can make it feel dry and itchy. This is because the minerals in hard water can strip away the natural oils in your skin, leaving it feeling dry and tight.
Breakouts
Hard water can also contribute to breakouts on your skin. When hard water comes into contact with your skin, it can leave behind a residue that can clog your pores. This can lead to breakouts and acne.
Irritation
If you have sensitive skin, hard water can be particularly problematic. The minerals in hard water can cause irritation and inflammation, leading to redness, itchiness, and other skin problems.
Premature Aging
The minerals in hard water can also contribute to premature aging of your skin. Over time, the minerals can cause your skin to become dry and wrinkled, making you look older than you really are.
What Can You Do About Hard Water?
If you live in an area with hard water, there are several things you can do to mitigate its effects on your skin. Here are some tips:
Use A Water Softener
One of the most effective ways to deal with hard water is to use a water softener. This is a device that removes the minerals from the water, leaving it soft and gentle on your skin.
Use A Moisturizer
If you are experiencing dry skin due to hard water, it is important to use a good moisturizer. Look for a moisturizer that is designed for dry skin and apply it regularly to keep your skin hydrated.
Use A Gentle Cleanser
To avoid irritation, it is important to use a gentle cleanser when washing your face. Look for a cleanser that is designed for sensitive skin and avoid using harsh soaps or scrubs.
Consider A Filtered Showerhead
Another “quick fix” option is to use a filtered showerhead. This is a device that removes the minerals from the water as it passes through, leaving your skin feeling soft and smooth.
Drink Plenty of Water
Finally, it is important to drink plenty of water to keep your skin hydrated from the inside out. While hard water can have a negative impact on your skin, staying hydrated can help mitigate its effects.
It doesn’t have to be hard dealing with hard water.
Hard water can have a negative impact on your skin, causing dryness, breakouts, irritation, and premature aging. However, there are several simple things you can do to mitigate its effects, including using a water softener, moisturizing regularly, using a gentle cleanser, and drinking plenty of water. By taking these easy steps, you’ll help keep your skin looking healthy and youthful, even in areas prone to hard water.
Related Reading:
1 https://www.realsimple.com/beauty-fashion/skincare/hard-water-skin
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