While the term “skin cycling” was created by Dr. Whitney Bowe, a board-certified dermatologist in New York City when her related TikTok video went viral – the idea of skin cycling has been around for a while. Regardless, TikTok users rushed to adopt Dr. Bowe’s skin cycling routine to treat their acne. And there are benefits to using assorted products every few days to give the skin a chance to reset and recover from the effects of the products used previously.
To understand skin cycling, it’s important to understand what it is and what it does. Skin cycling is a term used to describe the process of switching between different skin care products with different active ingredients. One of the main ingredients is generally a strong retinoid (which is known to be sensitizing for most). The idea is to give your skin a break from using the same products all the time, which can lead to skin growing accustomed to a routine or becoming damaged or irritated by harsh ingredients that are used regularly.
This type of routine can be especially beneficial for those with acne-prone skin, as it can help reduce existing breakouts and prevent future ones. However, it can be difficult to keep up with the routine, as it requires frequent changes in skincare products and a time commitment. Additionally, this routine is not suitable for everyone. Those with sensitive skin may experience irritation, rashes, or even worse, if they do not carefully select the right products.
Some of the benefits of skin cycling include – it helps reduce the frequency of skin irritation, which can happen when you use the same product for too long. It helps reduce the chances of breakouts, since skin cycling allows skin to reset its natural balance. Plus, it helps improve the effectiveness of the products you’re using; since switching between different products with different active ingredients, achieves better cumulative results from each product over time.
However, with skin cycling, there are a few things to keep in mind. First, it’s important to use products with different active ingredients, so that you’re not using the same one all the time. Additionally, it’s important to pay attention to the instructions on the products you’re using; for example, some products need to be used for a certain amount of time before being swapped out for the next product. Finally, it’s important to give your skin a break in between product cycles.
Mix & Match skincare works beyond blemishes
Skin cycling isn’t only for those with acne or blemished skin. Changing up your skincare routine regularly can be beneficial no matter the desired result. Reviva has advocated for decades that alternating the use of our products can boost results and accentuate benefits. In the simplest form, it can allow you to swap between similar creams or serum every other night to deliver varying key ingredients at each application. Or you can use a product for several days and then switch to another for a few days and so on to amplify the benefits long term.
Overall, skin cycling is a wonderful way to ensure that your skin is getting the best possible care. By switching between different products with different active ingredients, you can give your skin a break and help it stay healthy and free of irritating breakouts while boosting the effectiveness of your regimen. Additionally, it can help to make sure that the products you’re using are as effective as possible. So, if you’re looking for a way to improve your skin care routine, consider trying skin cycling!
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