Webinar by Reviva Labs recorded May 25, 2023 - Our bodies change as we age. And so does our skin. But for women nearing and entering menopause (and beyond) the fluctuations and changes in hormones drastically change their skin. In this session of Talking Skincare, we’ll explain what most can expect and describe good skin care solutions.
Hi, I’m Elaine, today’s Talking Skincare host for Menopausal Beauty Advice.
It’s a known fact that as we age, our body changes and so does our skin. For women nearing and entering menopause, changes in our skin become even more pronounced.
One of the key reasons skin looks and feels different during menopause is due to the change in estrogen levels. Estrogen is the hormone that promotes collagen production.
Studies show that women lose about 30% of the skin’s collagen during the first 5 years of menopause. This drop leaves the skin prone to thinning and wrinkling. The loss of elasticity and fat under the skin during menopause leads to larger pores, fine lines and sagging, especially around the neck, jawline and cheeks. And, as if that wasn’t enough, past sun damage surfaces causing dark spots on your face, hands, chest or arms.
What’s a gal to do! Luckily, there are several things you can do:
Reevaluate your skin care regimen. If you haven’t changed your skincare routine since you were 30, it’s time to up your game. Its essential to use products formulated with ingredients that will specifically address aging skin.
For example, menopausal skin is usually drier so look for products with hyaluronic acid, glycerin and ceramides. When used alone or when blended together these ingredients will hydrate the skin and keep the barrier function strong.
Another ingredient that promotes hydration as it smoothes fine lines and wrinkles is niacinamide. A form of vitamin B3, niacinamide is often paired with other brightening ingredients like glycolic acid and retinol to help reduce dark spots.
Peptides are a ‘must have’ for an anti-aging skincare routine. While there are many different types of peptides, the most commonly used in skincare are known as signal peptides. Signal peptides or palmitoyl pentapeptides, are known to stimulate the production of collagen and elastin in the skin to help the skin appear firmer and fuller.
I know you’ve heard it before but I’m going to tell you again – the best way to prevent further damage to your skin is to wear sunscreen EVERY DAY – even if it’s cloudy! A sunscreen with an SPF 30 or higher will help prevent the environmental damage that can lead to the degradation of the skin. And, remember, for the best protection, make sure to re-apply your sunscreen every 2 hours when outside.
Once you’ve hit menopause, it’s definitely time to see a dermatologist. A dermatologist can help you make the best choices for your skin by reviewing your over the counter products or by prescribing some for you to use.
They can also offer office treatments like chemical peels or other procedures to help jumpstart your new routine. And, since the risk of getting skin cancer increases as you get older, be sure to get yearly skin cancer screenings.
While you can’t stop the march of time, you can make sure you’re using skincare products that are right for this time of your life.
Thank you for tuning in to Talking Skincare with Reviva Labs. If you want to learn more, join us at 3pm Eastern Time via Instagram LIVE.
And remember, you can always schedule a free 15-minute virtual skincare consultation simply by visiting our website revivalabs.com. And sign up for future Talking Skincare webinars.
Until next month, love and care for your changing skin!
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