When we wash our face, we aren’t usually thinking if the water we’re using is good for our skin. But the type of water that flows from our faucet can have a significant impact on the health of our skin.
Understanding Hard vs Soft Water
Hard water has a higher mineral content than soft water. It is predominantly composed of calcium and magnesium. These minerals are picked up as water travels through the soil, ultimately finding their way into our tap water. While hard water is safe for drinking, it can create problems for our skin.
It’s easy to determine whether or not you’re using hard water. The abundance of minerals and chemicals it contains can leave a stubborn residue on dishes and glassware and may appear less clean. You’ll also see a white, chalky buildup on faucets and shower heads.
Unfortunately, the negative consequences of hard water extend beyond our bathroom and kitchen surfaces. When hard water comes into contact with our skin, it reacts with the fatty acids in our soap and shampoo, forming chemicals that coagulate. As a result, our skin may not get the proper cleansing it needs. The residue buildup left on our face can disrupt the skin barrier. Over time, this can cause pores to clog, breakouts, and exacerbate certain skin conditions such as eczema and dermatitis.
In contrast, soft water has a much lower concentration of minerals, with sodium being its primary component. Soft water is generally considered more moisturizing and can leave the skin feeling smooth and hydrated.
What to do if you have Hard Water
If you suspect that hard water is causing some of your skin challenges, you may want to invest in a mineral filter or water softener for your faucet and showerhead. These systems can help remove excess damage-causing minerals and chemicals and provide cleaner water for your skincare routines. Additionally, using micellar water as an alternative to tap water can remove impurities without the need for rinsing with water.
Another option is to use cleansers that contain ingredients like citric acid, which can help neutralize the effects of hard water and promote softer, more moisturized skin. Additionally, moisturizers with ingredients like ceramides and niacinamide can help strengthen the skin barrier and counteract the drying effects of hard water.
Finding the Right Balance
The impact of water quality on our skin and hair should not be underestimated. While some individuals may not notice any adverse effects from hard water, others may experience dryness, irritation, and other skin issues. When traveling to different locations, you may notice a significant change in how your skin and hair feel. That’s because different areas have varying levels of water hardness. The good news is that if you experience a dramatic improvement in your skin and hair while you’re away from home, there’s a good chance your local water type is contributing to your skincare concerns.
So next time your skin goes out of whack, consider making some adjustments based on the water type you’re using. Installing mineral filters and using skin care with ingredients that mitigate the negative effects of hard water can really improve the overall health and appearance of your skin.
Related Content
