Let’s face it, the majority of men tend to neglect their skin health. They either don’t know what to do or simply don’t care. However, taking care of your skin is essential, especially if you want to look your best while aging gracefully. Here’s 14 easy skincare tips for men that should help you to keep looking you best with minimal effort.
1. Wash your face daily
Washing your face is the foundation of any skincare routine. It helps to remove dirt, oil, and impurities from your skin, preventing breakouts and acne. Most guys I know use bar soap or shampoo on their face in the shower – both of which are bad options. Instead, use a gentle cleanser that suits your skin type. We recommend twice a day but at the minimum once per day.
2. Moisturize daily
Moisturizing your skin is crucial for keeping it hydrated and preventing dryness. Choose a moisturizer that contains natural ingredients like aloe vera and shea butter, which can soothe and nourish your skin. Apply it after washing your face or whenever your skin feels dry. In a perfect world, you can use a moisturizer with an SPF, and you may be able to skip step 4 below.
3. Don’t forget your lips
Your lips need just as much attention as the rest of your face. We suggest using a lip balm with SPF to protect your lips from the sun and keep them moisturized. But choosing a lip balm that soothes and hydrates will suffice. Keep in mind, no one wants to kiss someone with chapped lips.
4. Use sunscreen daily
Sun damage is one of the leading causes of premature aging and skin cancer. Therefore, it’s important to use sunscreen daily, even on cloudy days. Especially if your job keeps your outdoors, choose a broad-spectrum sunscreen with an SPF of at least 30 and apply it 20 minutes before going outside. And don’t forget to reapply throughout the day.
5. Exfoliate once a week
Exfoliating your skin once a week can help to remove dead skin cells and unclog pores, leaving your skin looking fresh and bright. We recommend a cleanser or mask that contains fine granules as a physical exfoliant or chemical exfoliant. Be sure to use a gentle exfoliator that suits your skin type and don’t overdo it – too much exfoliation can damage your skin. A quick way to accomplish this step is to use an exfoliating mask – put it on before you get in the shower – wait a short while – then rinse it off in the shower.
6. Drink plenty of water
It’s unusual to see most guys carrying water bottles to stay hydrated. But drinking plenty of water is essential for keeping your skin hydrated and healthy. Aim for at least 8 glasses of water a day, and more if you’re exercising or spending time outdoors.
7. Eat a healthy diet
A healthy diet can do wonders for your skin. Include plenty of fruits and vegetables in your diet, as they contain antioxidants that can protect your skin from damage. Avoid processed foods and excess sugar, which can cause inflammation and breakouts.
8. Get enough sleep
Getting enough sleep is crucial for your overall health and wellbeing, as well as your skin health. Aim for 7-8 hours of sleep a night, as lack of sleep can cause dark circles, puffiness, and dull skin.
9. Don’t smoke
We’ve known smoking is bad for a long time now. So, there’s really no excuse. Smoking is not only bad for your health but also for your skin. It causes premature aging, wrinkles, and dullness. Therefore, it’s important to quit smoking or avoid it altogether.
10. Manage stress
Stress can take a toll on your skin, causing breakouts, wrinkles, and dullness. Find an outlet to help you deal with stress. Working out or playing sports are great options. Or you can manage stress through meditation, yoga, or other relaxation techniques.
11. Use natural skincare products
Many skincare products contain harsh chemicals that can damage your skin in the long run. Therefore, it’s important to use natural and organic skincare products that are gentle and effective.
12. Avoid hot showers
This is good advice for everyone – not just men. Hot showers tend to strip your skin of its natural oils, leaving it dry and dull. Therefore, it’s important to avoid hot showers and use lukewarm water instead.
13. Don’t touch your face
This goes without saying but touching your face transfers bacteria and oil from your hands to your face, causing breakouts and acne. It’s important to avoid touching your face and keep your hands clean – in case you do touch your face.
14. Visit a skincare professional
If you’re unsure about your skin type or have specific skin concerns, it’s a good idea to visit a skincare professional. They can recommend the best skincare products and treatments for your skin type and help you achieve healthy and glowing skin. Or you can schedule a free virtual skincare consultation with one of our skin care professionals from the comfort of your own home.
Taking care of your skin doesn’t have to be complicated or time-consuming. By following these 14 easy skincare tips for men, you can achieve healthy, clearer skin while maintaining a youthful complexion. Hey, some of the tips are simply steps of omission, so what’s keeping you from incorporating these quick tips into your life – you’ll be thankful if you do, once yous start to see the difference for yourself!
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